Valentine's Special: A 21-Day Love Letter to Yourself

Feb 14th. If you have a partner, congrats. If you are single, don't feel lonely. You are in the longest, most stable relationship of your life—the one with yourself.

Redefine "Self-Love"

Self-love isn't just buying bags or big meals (that's consumerism). Real self-love is Acceptance. Accepting the lazy, anxious, imperfect you.

The 21-Day Challenge

To celebrate, Self-Love Project is launching a "21-Day Love Letter" challenge.

Rules:

1. Morning: Open App, get a "Self-Affirmation Card." Read it aloud.
2. Bedtime: Log one "Thing I did well today." Even if it's just "Ate breakfast."

Why 21 Days?

Psychology says it takes 21 days to form a new habit loop. Give yourself 21 days. Stop self-attacking. Practice self-appreciation.

This might be the best Valentine's gift you ever get.