21 Days to Confidence: A Scientific Approach to Speech Training

Many think eloquence is talent. It's actually muscle memory, gained through deliberate practice, like gym. You don't need "secrets"; you need "training".

Three Dimensions of Speech

1. Input (Reading): Train lip/tongue flexibility, build sense of language/vocab.
2. Output (Retelling): Train logic and organization.
3. Performance (Improv): Overcome nerves, boost reaction speed.

21-Day Speech Training: Your Coach

21-Day Speech Training App turns theory into a plan.

• Daily Tasks: Day 1 Breath, Day 5 Tongue Twisters, Day 15 Improv. 15 mins/day, progressive.
• AI Scoring: Uses speech recognition. AI analyzes speed, pauses, clarity, gives score/tips.
• Playback: Cruel but effective. Hearing yourself reveals fillers and tone issues you miss.

Give yourself 21 days. Confident expression will no longer be hard.